Fit Minds, Fantastic Messages: Terry Bahat & Sara Vidal Kingston Seniors Festival Author Talk Reflections - 11am, Saturday, 27 October 2018
The Kingston Seniors Festival is a wonderful community endeavour by our municipality to not only celebrate our senior citizens, but to bring all demographics of our community together to share and celebrate life and learn ways to improve our health and wellbeing. At Mentone Public Library, we were privileged to have two local authors join us and offer their invaluable messages of embracing positivity, self-love, family and community. Reflection by Paul Karp Visit Paul Karp's Poetry Website at: https://kapow2016.wordpress.com/ Terry Bahat Terry Bahat is a mind and body fitness expert. Her best seller 'FIT MIND FAB BODY - NO DIET WEIGHT LOSS FOR BUSY WOMEN' aims to help women reclaim their lives. 'Mindset is where transformation beg...